Egg roll in a bowl low-carb is not suitable for snacking because it is a perfect dinner dish. Feel free to try the short egg roll in a bowl recipe and live healthily.
Egg roll in a bowl low-carb is not a snack but it a filling dish. Due to it is a keto dish so does not imagine you will bite egg roll sticks that contain messy oil. It implies you also will not see the egg directly. Indeed, most people will ask about the presence of the egg. Here, you just get involving cooking everything that fills the egg wrapper. Besides that, you much oil from coconut. Keto egg roll in a bowl recipe will not difficult to try.
Egg Roll in a Bowl Low-Carb will ready in 3 Steps
You might not believe that your egg roll in a bowl low carb ready in 3 steps. However, it keeps needs many ingredients to make it that you will see it later. It turns out some ingredients become the key to the success of the egg roll dish. They are meat, vegetables, sauce, aromatic, and garnish. For more information on the ingredients and the instructions are below:
- Choose chicken or ground pork: 1 pound
- Brocolli slaw: 10 ounces
- Minced garlic: 3 cloves
- Diced onion: 1/2
- Fresh ginger: 2 teaspoons
- Toasted sesame seeds: 1 teaspoon
- sliced green onion: 1
- Soy sauce: 2 tablespoons
- Black pepper: 1/4 teaspoon
- Sesame oil: 1 teaspoon
- Sriracha: 2 teaspoons
- Saute brown ground meat, garlic, onion, and ginger until no pink remains. Drain any fat.
- Cook while stirring in broccoli slaw.
- Lastly, it is time to serve and use a bowl to put your low-carb egg roll. Then, sprinkle with green onion and sesame seeds.
How to Make Broccoli Slaw on Keto egg roll in a bowl recipe
This egg roll in a bowl low carb truly tastes like an egg. It turns out the dish is so much easier to make than the frying egg rolls is perfect for dinner. You will have a perfect dinner with a high nutrient. Your low-carb dinner that supper filling and tasty results in less than 400 calories. It results in 4 net carbs, 6 g total carbs, 23 g of protein, and 23 g fat.
To perfect your broccoli slaw, you must follow these steps:
- Buy premade broccoli
- Cut the end and the broccoli crown from the stalk. Only use the tender interior by removing the tough peel. It is near the cut-end of the stalk. Using a paring knife to peel the broccoli.
- Afterward, grate or chop (julienne)
- Lastly, stir-fry and put in a bowl.
In conclusion, egg roll in a bowl low-carb does not have a roll shape such you imagine. It comes in the form of egg roll filling sauté from broccoli, pork/ chicken, and other ingredients. This keto low-carb dish is perfect for dinner and people who afraid to have big meat at night. Once more, do not look for the egg because it is a name and differ from the offer egg rolls. By the way, some ingredient of this dish becomes the secret. You must know it and result in the great healthy low-carb egg roll. Okay, that is detailed information on the keto egg roll that serves in a bowl. Feel free for trying and practicing this recipe. Good luck!